Book an appointment

Health & medical

Studio Zen

Yoga, Pilates and mindfulness in the heart of Cape Town.

Book an appointment
Cape Town, Western Cape Licensed & insured SA-registered business
HPCSA registered practitioner
Confidential consultations
Medical-aid friendly
Strict hygiene protocols
Treatments offered

Treatments Offered

Classes
Yoga — Beginner
From R180
Yoga — Intermediate
From R180
Pilates Reformer
From R250
Meditation Session
From R120
Private Sessions
1-on-1 Yoga
From R600
Breathwork Coaching
From R500
Book a appointment Fees discussed upfront. No commitment required for the first call.
Book an appointment
Why choose us

Trusted by clients across South Africa

We bring years of professional experience to every client relationship. Our advice is practical, our fees are transparent, and our commitment to your outcome is unwavering.

Based in Cape Town, we work with clients across the country — in person and remotely.

HPCSA registered
Patient confidentiality
Medical-aid aligned billing
Evidence-based treatment
Strict hygiene protocols
Compassionate care
6 Service areas
100% Confidential & professional
Insights & articles

From our blog

We publish regular articles, guides, and updates to help our clients stay informed.

Read all articles

Your health is our priority

Yoga, Pilates and mindfulness in the heart of Cape Town.

Book an appointment +27 21 111 0001